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Finding Yourself Through Creative Exploration

Engaging in creative activities can really help you get to know yourself better. When you dive into something like painting, writing, or playing music, it’s not just about the end result; it’s about what you discover along the way. As you work on these creative projects, you often start to uncover what’s truly important to you and what drives you. It’s like your creativity acts as a mirror, reflecting back your core values and motivations that might not be obvious in your day-to-day life.


When you’re immersed in a creative task, you’re giving yourself a chance to explore your inner world. This process can lead to some surprising insights about what you really care about and how you want to express yourself. It’s a way to tap into your deeper feelings and preferences, helping you understand what makes you tick and what doesn’t.


Creativity also offers a safe space for self-discovery. It allows you to experiment with different aspects of who you are and to express those parts in new ways. As you experiment and reflect, you gain a clearer sense of your identity and what you value most. It’s like a personal journey where every creative project helps you piece together a fuller picture of yourself.

In my own personal experience I found myself on a deeper level when I started making abstract art.  I have always considered myself creative, but I went through a period of life where my focus was on my family, volunteering, and work outside of the home.  I was so focused on who I was suppose to be for everyone else that I lost track of the “real” me.


Since trying out abstract art has been a real eye-opener for me, I think you might find it pretty revealing too. For starters, it’s an amazing way to express emotions that are hard to put into words. When I paint or create abstract pieces, I often find myself tapping into feelings I didn’t even know I had, and it’s helped me understand my emotional landscape a lot better.

Another thing I’ve discovered is how much it reveals about my personal tastes. Playing around with different colors, shapes, and styles has shown me what really resonates with me aesthetically. It’s like finding out more about my own sense of beauty and harmony in a really personal way.


One of the coolest things is how abstract art can dig into your subconscious. Sometimes, the patterns and forms I create seem to pull out hidden thoughts and desires that I wasn’t fully aware of. It’s like the art is helping me uncover parts of myself I hadn’t thought about before.

The process of working with abstract art has also taught me a lot about how I handle uncertainty. Dealing with ambiguity in the art has made me reflect on how I approach challenges in life and what that says about me. It’s been a good exercise in self-reflection.

Creating abstract art has also let me develop my own personal style.  It’s like I’m leaving a part of myself on the canvas or paper, which has given me some pretty deep insights into who I am.

I really think you’d enjoy exploring abstract art—it’s a great way to get to know yourself better while having fun with creativity.  Of course, there are may other creative activities that can help you discover your true self: journaling, creative writing, music composition, playing an instrument, and photography.  Explore and find something that sparks your interest.


Ultimately, exploring your creativity can be a powerful tool for personal growth. It helps you understand your motivations and preferences, which can lead to more fulfilling choices and a stronger sense of who you are. So next time you pick up a paintbrush or sit down to write, remember you’re also on a path to discovering more about yourself.


If you are looking for something to help you along the journey, I recommend the following book:

"The Artist's Way: A Spiritual Path to Higher Creativity" by Julia Cameron


This classic book provides practical exercises and insights designed to help individuals unlock their creative potential and gain deeper self-awareness. Cameron’s approach combines creativity with personal growth, offering tools for exploring and expressing one's true self.


Thanks for reading the blog! Be sure to check it out each week on Tuesday.  Next week, I’ll be writing about the cultivation of patience and how it can impact your life.


Before you go…I wanted to extend a warm invitation for you to join my artist’s newsletter. It’s a great way to stay updated on everything happening in my creative world—whether it’s new blog posts, shop updates, or exciting workshops and events.


By signing up, you’ll get a front-row seat to all my latest projects, behind-the-scenes glimpses, and special announcements. I’d love for you to be part of this journey and share in the creativity! https://melissarolfesart.myflodesk.com/n4h97yhmlo




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